I got tired of always being the happy one so I decided to just be. I experienced the purest form of my emotions. It was painful.

When I experienced my first panic attack, I had no clue what was happening. I was crying uncontrollably, my heart was threatening to jump...

Dear Parents, Your child is battling a mental disorder. Please listen to them.

I have been labeled “overly sensitive” for crying over issues others might consider small..

I want this blog to be a place where people with mental illnesses can feel like they are not alone.

Statement stories - the impact everyday statements can have on those battling a mental illness. Why are you so lazy?

Mental health is just as important as physical health, and we should be treating it as such.